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Come try a yoga class at Moccasin Springs for a guided journey to explore your inner landscape.  You will experience a wide range of tools such as pranayam (breathing techniques), Asana (physical postures) and meditations that you can easily incorporate into your own practice.  Kundalini yoga classes general include a gong relaxation which helps restore the nervous system. 

These classes are designed for all levels. You do what you can creating room for increased awareness, flexibility and lung capacity.

My regular classes at the Lotus Yoga Studio are:

Gentle Yoga       Second & Fourth Fridays      9:30-10:30am

Yin/Yang Yoga   Second & Fourth Saturdays  9:30am-10:30am

Kundalini Yoga  Second & Fourth Sundays    9:30am-10:30am

For a complete schedule or for updates check Moccasin Springs.

Private sessions can also be arranged if you want a more personal guidance towards specific goals.

*Special group classes or workshops can also be arranged in person or online by request.

Special Events

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Where You can Find me

Lotus Yoga Studio at Moccasin Springs 
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August 1, 2021

The Barn at Aspen Acres

Outdoor, Open-Air, and Tent Classes

Gather :: Embrace :: Expand

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*  After teaching five years in a row at the SDYC, I have decided to take a brake this summer. I do however highly recommend this excellent event!
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