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 Special Events
  • Thrive in 2025- New Year New You
    Thrive in 2025- New Year New You
    Thrive in 2025- New Year New You
    Sun, Dec 29
    Virtual Event
    Dec 29, 2024, 4:00 PM – Jan 26, 2025, 4:00 PM
    Virtual Event
    Dec 29, 2024, 4:00 PM – Jan 26, 2025, 4:00 PM
    Virtual Event
    Learn and be Inspired! Learn how Superfoods can transform your health, wealth and life!
  • Gong Bath Immersion- Annual Membership
    Gong Bath Immersion- Annual Membership
    Gong Bath Immersion- Annual Membership
    4th Sunday of Each Month
    Location is TBD
    4th Sunday of Each Month
    Location is TBD
    4th Sunday of Each Month
    Location is TBD
    Reserve your spot & choose to create that special time just for YOU to... * Relax your entire body, mind & spirit * Be soothed by the sound current of the gong * Achieve a greater state of calm and peace
  • Gong Bath Immersion
    Gong Bath Immersion
    Gong Bath Immersion
    Sat, Dec 28
    Hot Springs
    Dec 28, 2024, 11:00 AM – 12:00 PM
    Hot Springs, 1829 Minnekahta Ave, Hot Springs, SD 57747, USA
    Dec 28, 2024, 11:00 AM – 12:00 PM
    Hot Springs, 1829 Minnekahta Ave, Hot Springs, SD 57747, USA
    Come relax your holiday stress away with a deeply nourishing Gong Bath!
  • November Gong Bath Immersion
    November Gong Bath Immersion
    November Gong Bath Immersion
    Sat, Nov 23
    Hot Springs
    Nov 23, 2024, 11:00 AM – 12:00 PM
    Hot Springs, 1829 Minnekahta Ave, Hot Springs, SD 57747, USA
    Nov 23, 2024, 11:00 AM – 12:00 PM
    Hot Springs, 1829 Minnekahta Ave, Hot Springs, SD 57747, USA
    RELAX, RESTORE & RESET This is a total Body, Mind & Spirit Tune Up!
  • Gong Bath Immersion
    Gong Bath Immersion
    Gong Bath Immersion
    Sat, Oct 26
    Hot Springs
    Oct 26, 2024, 11:00 AM – 12:00 PM MDT
    Hot Springs, 1829 Minnekahta Ave, Hot Springs, SD 57747, USA
    Oct 26, 2024, 11:00 AM – 12:00 PM MDT
    Hot Springs, 1829 Minnekahta Ave, Hot Springs, SD 57747, USA
    RELAX, RESTORE & REALIGN This is a total Body, Mind & Spirit reset!
  • Gong Bath Immersion
    Gong Bath Immersion
    Gong Bath Immersion
    Sat, Sep 28
    Hot Springs
    Sep 28, 2024, 11:00 AM – 12:00 PM
    Hot Springs, 1829 Minnekahta Ave, Hot Springs, SD 57747, USA
    Sep 28, 2024, 11:00 AM – 12:00 PM
    Hot Springs, 1829 Minnekahta Ave, Hot Springs, SD 57747, USA
    RELAX, RESTORE & REALIGN This is a total Body, Mind & Spirit reset
  • Immune and Intune
    Immune and Intune
    Immune and Intune
    Wed, Sep 11
    Zoom
    Sep 11, 2024, 6:00 PM MDT
    Zoom
    Sep 11, 2024, 6:00 PM MDT
    Zoom
    Free Class to learn how to keep your whole family healthy this school year
  • Renew Your Radiance Summer Health Reset
    Renew Your Radiance Summer Health Reset
    Renew Your Radiance Summer Health Reset
    Mon, Sep 02
    Virtual Event
    Sep 02, 2024, 6:00 PM – 7:00 PM MDT
    Virtual Event
    Sep 02, 2024, 6:00 PM – 7:00 PM MDT
    Virtual Event
    A 90 day Superfood Protocal to help you Feel Your Best at Any Age
  • Gong Bath Immersion
    Gong Bath Immersion
    Gong Bath Immersion
    Sat, Aug 24
    Hot Springs
    Aug 24, 2024, 11:00 AM – 12:00 PM
    Hot Springs, 1829 Minnekahta Ave, Hot Springs, SD 57747, USA
    Aug 24, 2024, 11:00 AM – 12:00 PM
    Hot Springs, 1829 Minnekahta Ave, Hot Springs, SD 57747, USA
    Rest, Relax & Restore with Sound Vibration!
  • Gong Bath Immersion
    Gong Bath Immersion
    Gong Bath Immersion
    Sat, Jul 20
    Hot Springs
    Jul 20, 2024, 11:00 AM – 12:00 PM
    Hot Springs, 1829 Minnekahta Ave, Hot Springs, SD 57747, United States
    Jul 20, 2024, 11:00 AM – 12:00 PM
    Hot Springs, 1829 Minnekahta Ave, Hot Springs, SD 57747, United States
    A Gong Bath is an ancient form of sound healing that washes vibrations through your body and around your energic field. It calms the nervous system allowing you to completely relax and leaves you feeling refreshed. Offered the 4th Saturday of each month through 2024.
  • Renew Your Radiance Summer Playshop
    Renew Your Radiance Summer Playshop
    Renew Your Radiance Summer Playshop
    Sat, Jul 13
    Custer
    Jul 13, 2024, 1:00 PM – 3:00 PM
    Custer, 148 Gordon St, Custer, SD 57730, USA
    Jul 13, 2024, 1:00 PM – 3:00 PM
    Custer, 148 Gordon St, Custer, SD 57730, USA
    Reaffirm your dedication to your Health and Radiance in this fun and joyful yoga, meditation, playshop!
Public Yoga Classes
2021 photo at Lotus Studio1.jpg

Discover the benefits of Kundalini Yoga by joining us for a yoga class at Moccasin Springs. Suitable for all levels of experience, I will safely guide you to explore your body's capabilites as well as your inner landscape.  You will experience a wide range of tools such as pranayam (breathing techniques), Asana (physical postures) and meditations that you can easily incorporate into your own practice.  Kundalini yoga classes often include a gong relaxation (if there's time) which helps restore your nervous system. 

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These classes are designed for all levels. You do what you can creating room for increased awareness, flexibility and lung capacity.

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Saturdays  9:00 -10:00am 

Moccasin Springs 

1829 Minnekahta Avenue

Hot Springs, SD 57747

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