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Empowering Women
to Better Health
Rajni Lerman
Special Events
- Sat, Sep 28Hot SpringsSep 28, 2024, 11:00 AM – 12:00 PMHot Springs, 1829 Minnekahta Ave, Hot Springs, SD 57747, USA
- Mon, Sep 02Virtual EventSep 02, 2024, 6:00 PM – 7:00 PM MDTVirtual Event
- Sat, Aug 24Hot SpringsAug 24, 2024, 11:00 AM – 12:00 PMHot Springs, 1829 Minnekahta Ave, Hot Springs, SD 57747, USA
- Sat, Jul 20Hot SpringsJul 20, 2024, 11:00 AM – 12:00 PMHot Springs, 1829 Minnekahta Ave, Hot Springs, SD 57747, United StatesJul 20, 2024, 11:00 AM – 12:00 PMHot Springs, 1829 Minnekahta Ave, Hot Springs, SD 57747, United StatesA Gong Bath is an ancient form of sound healing that washes vibrations through your body and around your energic field. It calms the nervous system allowing you to completely relax and leaves you feeling refreshed. Offered the 4th Saturday of each month through 2024.
- Sat, Jul 13CusterJul 13, 2024, 1:00 PM – 3:00 PMCuster, 148 Gordon St, Custer, SD 57730, USA
Public Yoga Classes
Discover the benefits of Kundalini Yoga by joining us for a yoga class at Moccasin Springs. Suitable for all levels of experience, I will safely guide you to explore your body's capabilites as well as your inner landscape. You will experience a wide range of tools such as pranayam (breathing techniques), Asana (physical postures) and meditations that you can easily incorporate into your own practice. Kundalini yoga classes often include a gong relaxation (if there's time) which helps restore your nervous system.
These classes are designed for all levels. You do what you can creating room for increased awareness, flexibility and lung capacity.
Saturdays 9:00 -10:00am
Moccasin Springs
1829 Minnekahta Avenue
Hot Springs, SD 57747
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