Gong Sound Bath

We start with a little guided movement to open your energy channels then you simply lie down and relax.

Engulfed by the nourishing sound of a therapeutic grade Paste Gong, you will receive vibrations that promote deep relaxation, mindfulness, and stress reduction. The sounds create a "sonic massage or vibration bath" that can affect the mind and body and promote a deep sense of peace.

• We have yoga mats and blankets, but feel free to bring your own pillow or anything else that helps you feel warm and cozy.

• Arrive 5 minutes early to set up your space.

• First time participants to Radiant Health Yoga & Wellness Studio Arrive 10 minutes early to fill out a waiver.

More question ? Please reach out: rajni@gaiaservices.net