Gong Sound Bath

Every month provides an wonderful opportunity to completely relax your nervous system!

We start with a little guided movement to open your energy channels then you simply lie down and relax.

Engulfed by the nourishing sound of a therapeutic grade Paste Gong, you will receive vibrations that promote deep relaxation, mindfulness, and stress reduction. The sounds create a "sonic massage or vibration bath" that can affect the mind and body and promote a deep sense of peace.

We have yoga mats and blankets, but feel free to bring a pillow or anything else that helps you feel warm and cozy.

Arrive 5-10 minutes early to set up your space.

First time participants to Radiant Health Yoga & Wellness Studio must fill out a waiver form that will be kept on file.